All micro-learning sessions are free; however, seats are limited. This synchronous format offers the learner connection through social learning and promotes active engagement on the part of the learner. This format has an extended reach and can connect learners with expert coaches globally.  Learners can engage with their coaches from their home/work offices or on the go. This format provides the learner with interaction through in-depth conversation and personal reflection of the learned content. Because this format only offers an introductory level of knowledge of the topic, it does not lead to certification; it only leads to a certificate.